The Feel Good Women’s Group is a valued space for many South Asian residents grappling with isolation and mental health challenges. In this article we delve into its impact, exploring the stories of resilience and community that have become the cornerstone of its existence.

This year Greater Govanhill and The Ferret hosted the final Mind The Health Gap event as the year long project comes to a close. We summarised the key insights from the event below.

Govanhillian Chanderkiran Thakur writes about learning to let yourself go in some of the inclusive dance workshops offered in and around Govanhill.

باستمرار ، من الصعب معرفة ما يجب علينا ان نفعله من اجل انفسنا شعورنا بعدم الاستقرار اضف الى ماسبق التغيير الذي نعيشه في عالمنا يمثل تحديّاً. ومع ذلك ، هناك العديد من الاشياء التي يمكننا القيام بها لنجتاز هذه التحديات، منها: الاساليب نابعة من تمارين وتقنيات قديمة مثل اليوجا والتأمل ، وهي مانحتاجه اليوم اكثر من اي وقت مضى بسبب الضغوطات التي نعيشه

With unexpected pressures, very different day-to-day lives and ever-changing circumstances, it’s difficult to quite know what to do with ourselves. Here are our top five tips for sticking to a routine and creating a practice that works for you.