The Feel Good Women’s Group is a valued space for many South Asian residents grappling with isolation and mental health challenges. In this article we delve into its impact, exploring the stories of resilience and community that have become the cornerstone of its existence.

Govanhillian Chanderkiran Thakur writes about learning to let yourself go in some of the inclusive dance workshops offered in and around Govanhill.

Local groups like The Survivor Arts Community and The Cathkin Blazes have been running projects geared towards survivors, with the aim of providing a safe space to socialise, create and play.

Keeping our bodies and minds healthy isn’t always easy or cheap but Tai Chi provides a space for people with various abilities. Daniel shares how the practice is accessible and transformative for our minds and bodies.

We all want to be healthier but sometimes it can be hard to fork out money for a gym membership every month. Luckily there are several places here in the Southside that offer free and pay-what-you-can classes — check out ten of them below.