Photo: The Heart Movement

The bus from 'The Heart Movement' will be parked at Finn's Place, Langside Church on Saturday 31 July.

The Heart Bus is a repurposed American School bus which is doing a tour around the UK to encourage people to live with more balance, connection and emotional resilience. There will be drop-in sessions on mindfulness, heart intelligence and listening spaces.

Join in with one of their sessions where they offer free mindfulness tips and teaching to help give you a moment to pause and breathe. Try their Heart Intelligence sensors, that show in real time the impact that mindfulness practices have on our bodies. Join in a listening space, giving everyone the chance to feel heard.

The Heart Bus will also be sharing free tea and soup, and a space for everyone to come together.

No need to book, just come along.

For further information, visit theheartmovement.org